Easy Apple Pie Energy Bites PT40M https://img5.silk365.com/201907/2019/0926/a7/d/943237/300x200x50.jpg 30 servings Ingredients: 1/4 cup baked apples, finely diced 1/2 cup instant oats 90 g brown rice vanilla protein powder 1 1/2 tsp. ground cinnamon 1/4 tsp. vanilla creme stevia 1/4 cup unsweetened cashew milk 1/3 cup unsweetened apple sauce
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Easy Apple Pie Energy Bites

By zhanghengshuo

30 Person
40 Minutes
96 Calories
A quick & easy recipe for healthy snack bites that taste like apple pie! Delicious & only 96 calories with nearly 13g of protein! To make these healthy snack bites, you’ll start with oats and protein powder. This recipe was specifically designed for this plant-based protein powder. It just contains two ingredients: brown rice protein and natural vanilla flavor. Nothing artificial or overly processed here!

Ingredients

  • 1/4 cup baked apples, finely diced

  • 1/2 cup instant oats

  • 90 g brown rice vanilla protein powder

  • 1 1/2 tsp. ground cinnamon

  • 1/4 tsp. vanilla creme stevia

  • 1/4 cup unsweetened cashew milk

  • 1/3 cup unsweetened apple sauce

Method

  • 01
    In a medium bowl, stir together the applesauce, milk, stevia, and cinnamon. Carefully pour in the protein powder and oats, and stir until completely incorporated. Gently fold in the baked apples.
  • 02
    Line a baking sheet with wax paper or parchment paper. Working with a small amount of the mixture at a time, shape into a ball, and place on the prepared baking sheet.
  • 03
    The mixture doesn’t roll very easily, so I recommend squishing it into a spherical shape instead! Repeat with the remaining mixture. Transfer the energy bites to an airtight container, and refrigerate until ready to serve.

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Healthy Recipes
Grains Recipes
Snacks Recipes

    Easy Apple Pie Energy Bites

    4.5

    ( By zhanghengshuo )

    A quick & easy recipe for healthy snack bites that taste like apple pie! Delicious & only 96 calories with nearly 13g of protein! To make these healthy snack bites, you’ll start with oats and protein powder. This recipe was specifically designed for this plant-based protein powder. It just contains two ingredients: brown rice protein and natural vanilla flavor. Nothing artificial or overly processed here!
    01 Information
    • Grade easy
    • Serving 30 servings
    • Calorie 96 Kcal
    • Prep Time 20 Mins
    • Cook Time 20 Mins
    • Total Time 40 Mins
    02 Ingredients
    1/4 cup baked apples, finely diced
    1/2 cup instant oats
    90 g brown rice vanilla protein powder
    1 1/2 tsp. ground cinnamon
    1/4 tsp. vanilla creme stevia
    1/4 cup unsweetened cashew milk
    1/3 cup unsweetened apple sauce
    03 Method
    Step 1
    In a medium bowl, stir together the applesauce, milk, stevia, and cinnamon. Carefully pour in the protein powder and oats, and stir until completely incorporated. Gently fold in the baked apples.
    Step 2
    Line a baking sheet with wax paper or parchment paper. Working with a small amount of the mixture at a time, shape into a ball, and place on the prepared baking sheet.
    Step 3
    The mixture doesn’t roll very easily, so I recommend squishing it into a spherical shape instead! Repeat with the remaining mixture. Transfer the energy bites to an airtight container, and refrigerate until ready to serve.
    04 Author
    zhanghengshuo zhanghengshuo
    40 Recipes

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