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Were you stuck in a cooking rut this year? Or maybe you needed inspiration for a birthday cake or a reliable fudge brownie recipe? Then maybe you searched through the thousands of recipes (literally) available on silk365?So when silk365 comes up with a list of its predictions for the biggest food trends of 2019, you might want to pay attention. silk365 has a few ideas about what people will be cooking in 2019, and most of them revolve around healthy, sustainable ingredients. Here are the top food trends of 2019, check it out!
Chicken Quinoa Fried Rice in Trend Recipes,Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe. Feel free to use any vegetables you have on hand-broccoli, green beans and mushrooms are all good options. Serve with hot sauce if desired. This was good! Added some sugar snap peas, white onions and Portobello shrooms since I was out of red peppers. Next time I'll be easy on the soy sauce, although I did use low sodium! Makes a difference when you use quinoa made with chicken broth!
Chicken Quinoa Fried Rice
Instant Pot Quinoa Fried Rice in Trend Recipes,This healthy instant pot recipe holds up well in the fridge, too – we made it on Sunday and have been eating on it all week. It makes a great packed lunch! If you want, toss some roasted cashews onto the finished meal to add satisfying crunch (and healthy fats for the balance!), and chopped green onions are another optional garnish that can bring freshness to the dish.
Instant Pot Quinoa Fried Rice
Indonesian Fried Rice in Trend Recipes,Indonesians almost eat rice in every meal. Quick and easy, nasi goreng is a great way to use some leftover cooked rice and vegetables. Oddly enough, at home fried rice is served for breakfast, but people sell it at night. Sweet, spicy and savory are the reasons why everyone likes it. In this recipe, I made Indonesian fried rice with shredded chicken and scrambled eggs, but you can change it with shrimp, meat, sausage, bacon, or sunny side up.
Indonesian Fried Rice
Mexican Cauliflower Fried Rice in Trend Recipes,This Mexican Cauliflower Fried Rice is packed with veggies, protein, and lots of flavor and spice! It’s topped with easy guacamole and chipotle ranch sauce for a tasty, filling meal that’s Paleo, Whole30 compliant and keto-friendly. Anyway, cauliflower rice can definitely be awesome in its own right – it’s amazing sauteed/fried, and picks up all the flavors it mixes with like a dream.
Mexican Cauliflower Fried Rice
Chinese Fried Rice in Trend Recipes,Fried Rice - homemade Chinese fried rice recipe with Chinese sausage, vegetables, eggs, and steamed rice. So easy and much better than takeout. Allow the rice to sit out while it’s hot and give it a few minutes so that the moisture will evaporate. This way, you can still make great fried rice. As for day-old rice, make sure to break it up before frying so it does not end up too chunky.
Chinese Fried Rice
Garlic Fried Rice in Trend Recipes,This garlicky rice, inspired by the Filipino classic breakfast, is delicious with fried eggs and a drizzle of vinegar sauce. Top with fried eggs and serve the reserved sauce on the side. So delicious and worth to taste. The rice also takes it to the next level – you get healthy fats, flavor, texture – the whole deal. I hope you’re ready for an easy and oh-so-yummy, filling and healthy meal – let’s get cooking!
Garlic Fried Rice
Simple Vegetable Fried Rice in Trend Recipes,A very simple fried rice. Healthy and delicious. Vegetable Fried Rice is my ultimate go-to dish when I run out of ideas, have no mood to think or simply have to finish off its and bits of vegetables hanging out in the fridge. It is a family favorite too. Paired with a simple dhal tadka or a sabji it is a great meal altogether.
Simple Vegetable Fried Rice
Gluten Free Shrimp Fried Quinoa “Rice” in Trend Recipes,This meal is really a lifesaver when you want something healthy, flavorful and quick. You can chop your veggies while the quinoa cooks or if you’re a slow chopper you can even prep most of the veggies earlier in the day or the day before so that you can just throw everything together come dinnertime!
Gluten Free Shrimp Fried Quinoa “Rice”
Hibiscus Berry Smoothie Bowls in Trend Recipes,These creamy hibiscus berry smoothie bowls taste as soft-serve ice cream kissed with tart hibiscus and floral honey. They’re packed with nutrients from hempseed, chia seed, oats, and cashew butter to keep you going long after breakfast. The result of all these lovely ingredients blended together is something akin to incredibly flavorful soft serve ice cream (or “nice cream”) that you can eat for breakfast because it’s healthy.
Hibiscus Berry Smoothie Bowls
Pineapple Rise and Shine Smoothie Bowl in Trend Recipes,Pineapple is packed with vitamin C, manganese, thiamin (vitamin b-1), and bromelain which aids in the digestion of protein. Healthy pineapple smoothie bowl- vegan, gluten-free, paleo. Everyone in your family, kids included with love this smoothie! It tastes much like the Pina Colada Julius from Orange Julius- creamy, smooth and sweet, but made with healthy and simple ingredients!
Pineapple Rise and Shine Smoothie Bowl
Blue Smoothie Bowl in Trend Recipes,Smoothie bowls are the perfect healthy breakfast and they are a sheer delight as an afternoon snack too. For those of you who have difficulties in consuming your daily dose of fruits, this might just do the trick as every bowl of smoothie is packed with plenty of fruits. These nutrients dense bowls can keep you energized through morning till lunchtime. Aside from being delicious, whipping up a smoothie bowl also gives you an opportunity to get creative. Whether you pack yours with green veggies like spinach or opt for a sweeter bowl with berries and coconut, the possibilities are truly endless!
Blue Smoothie Bowl
Blue Banana Smoothie Bowl in Trend Recipes,If the captivating color doesn't convince you to give this vibrant smoothie bowl a try, the combination of flavors most certainly will. Blue spirulina powder gives this banana-apple combination its vibrant color and tea-like earthiness. Use unsweetened vanilla hemp milk to make this more spoonable. If you don't like or can't find hemp milk, any milk option would work beautifully here. Make sure you peel the banana first, then freeze it. It's very difficult to peel after the unpeeled banana is already frozen.
Blue Banana Smoothie Bowl
Tastes-Like-Ice-Cream Kale Smoothie in Trend Recipes,Tastes-Like-Ice-Cream Kale Smoothie! This kale smoothie tastes like ice cream and is the most incredible green smoothie you will ever taste. One taste and you’ll understand why kale- phobic omnivores line up. Gather the ingredients. Blend them. Serve and enjoy it! So delicious and worth to tase.
Tastes-Like-Ice-Cream Kale Smoothie
Keto Smoothie in Trend Recipes,This keto smoothie is perfect for a quick breakfast or a post-workout refuel option. It's packed with antioxidants for better detoxification, vitamin c for a healthy immune system, and folate for proper cholesterol function.This keto smoothie used as a post-workout refuel option not only helps the recovery process but tastes pretty good too!
Keto Smoothie
Mango Strawberry Smoothie in Trend Recipes,This mango strawberry smoothie recipe is perfect for those summer mornings, and a great way to start off your day. It’s two easy smoothies layered together to create the most beautiful concoction ever. This smoothie recipe is easier to make than it looks and is a stunning addition to any Sunday brunch! Juicy, sweet mangoes are blended together with yogurt, minced fresh ginger and coconut water for a flavorful combo you’ll love.
Mango Strawberry Smoothie
Mango Strawberry Layered Breakfast Smoothie in Trend Recipes,Mango Strawberry Layered Breakfast Smoothie such a simple and beautiful smoothie. All the flavors going on in this smoothie will wake up both you and your taste buds! Fresh ginger will give your smoothie a warming sensation. Grate fresh ginger into your smoothie prior to blending it. Ginger blends well with just about anything. In this recipe you could add it to the mango smoothie layer. Adding ginger gives a serious kick and some health benefit too.
Mango Strawberry Layered Breakfast Smoothie
Sunrise Smoothie in Trend Recipes,This Sunrise Smoothie recipe fits just that. I love smoothies because they are super simple to make, taste awesome and are healthy (sometimes). I wanted a smoothie that was bright and cheerful that I could enjoy on the back porch in the morning before heading out to the garden, so what better combination than mango and strawberry!
Sunrise Smoothie

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